Ride for Gold

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Ride for Gold Den Haag - Netherlands

119.833  km
Distance		3:59:49 
Moving Time		492  m
Elevation
Speed29.98  km/h avg47.88  km/h max
Time3:59:49  moving4:03:30  total
Heart Rate149.8  bpm avg173  bpm max
Power & Energy172.3  W
Estimated Avg Power		2478.8  kj
Energy Output
Bike

Cannondale Synapse

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