154.477 km Distance | 5:02:55 Moving Time | 689.2 m Elevation |
Speed | 30.60 km/h avg | 42.48 km/h max |
Time | 5:02:55 moving | 5:25:22 total |
Heart Rate | 144 bpm avg | 165 bpm max |
Power & Energy | 183.7 W Estimated Avg Power | 3338.6 kj Energy Output |
Bike | Cannondale Six | |