Morning Ride

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Morning Ride Arnhem - Netherlands

146.564  km
Distance		4:39:42 
Moving Time		539.7  m
Elevation
Speed31.44  km/h avg60.48  km/h max
Time4:39:42  moving4:44:42  total
Heart Rate139.2  bpm avg171  bpm max
Power & Energy183  W
Estimated Avg Power		3071.7  kj
Energy Output
Bike

Cannondale Six

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