145.763 km Distance | 4:43:02 Moving Time | 242 m Elevation |
Speed | 30.90 km/h avg | 46.08 km/h max |
Time | 4:43:02 moving | 5:01:15 total |
Heart Rate | 150.9 bpm avg | 169 bpm max |
Power & Energy | 177 W Estimated Avg Power | 3006.4 kj Energy Output |
Bike | Cannondale Six | |