Amstel, Gooi, Vecht, Amstel

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Amstel, Gooi, Vecht, Amstel - Amsterdam - Netherlands

109.318  km
Distance		3:41:59 
Moving Time		226  m
Elevation
Speed29.55  km/h avg41.40  km/h max
Time3:41:59  moving3:54:04  total
Heart Rate144.6  bpm avg172  bpm max
Power & Energy157.4  W
Estimated Avg Power		2097  kj
Energy Output
Bike

Cannondale Six

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