Amstel, Gooi, Vecht, Amstel

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Amstel, Gooi, Vecht, Amstel - Amsterdam - Netherlands

109.928  km
Distance		3:36:36 
Moving Time		137  m
Elevation
Speed30.45  km/h avg44.28  km/h max
Time3:36:36  moving3:42:12  total
Heart Rate134.2  bpm avg152  bpm max
Power & Energy159  W
Estimated Avg Power		2066  kj
Energy Output
Bike

Cannondale Synapse

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