Amstel, Gooi, Vecht, Amstel

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Amstel, Gooi, Vecht, Amstel - Amsterdam - Netherlands

111.12  km
Distance		3:41:30 
Moving Time		115  m
Elevation
Speed30.10  km/h avg39.96  km/h max
Time3:41:30  moving3:47:09  total
Heart Rate139  bpm avg161  bpm max
Power & Energy150.5  W
Estimated Avg Power		2000.3  kj
Energy Output
Bike

Cannondale Synapse

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Pictures taken during activity

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