Amstel - Gooi - Vecht - Amstel

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Amstel - Gooi - Vecht - Amstel - Amsterdam - Netherlands

109.022  km
Distance		3:53:04 
Moving Time		460  m
Elevation
Speed28.07  km/h avg42.84  km/h max
Time3:53:04  moving4:12:03  total
Heart Rate138.9  bpm avg163  bpm max
Power & Energy160.8  W
Estimated Avg Power		2248.6  kj
Energy Output
Bike

Cannondale Six

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