Athlete
Activities
Photos
Videos
Gear
Zwift - 2x(5x2min) Threshold Fun on 2015 Worlds Course in Richmond
Virtual Ride
Tuesday, January 13, 2026 at 5:37 PM
Distance
29.3 km
Moving Time
1h 0m
Elevation
244m
Avg Speed
29.2 km/h
Avg
Max
Speed
29.2 km/h
71.3 km/h
Heart Rate
126 bpm
153 bpm
Power
174 W
309 W
Cadence
175 rpm
-
Work
629 kJ
Elapsed Time
1h 0m
Relative Effort
36
Achievements
19
Kudos
5
Device
Zwift
Bike
Light Carbon (indoor)
1824 km
Bike Activities
Bike Details
Athlete
Activities
Photos
Videos
Gear