Morning Ride

Ride

Thursday, March 28, 2024 at 5:54 AM

ElevationHeart RateSpeed

Media from this activity

Distance

15.9 km

Moving Time

1h 5m

Elevation

31m

Avg Speed

14.6 km/h

Avg

Max

Speed14.6 km/h28.8 km/h

Heart Rate112 bpm152 bpm

Power45 W-

Work178 kJ

Elapsed Time1h 9m

Relative Effort23

Achievements3

Device

Apple Watch Ultra

Bike

Cannondale Synapse21926 km