Zwift - Anaerobic into Sweet Spot in Watopia

Virtual Ride

Wednesday, March 20, 2024 at 12:46 PM

ElevationHeart RateSpeed

Media from this activity

Distance

21.7 km

Moving Time

0h 53m

Elevation

171m

Avg Speed

24.6 km/h

Avg

Max

Speed24.6 km/h66.1 km/h

Heart Rate125 bpm150 bpm

Power163 W346 W

Cadence170 rpm-

Work521 kJ

Elapsed Time0h 53m

Relative Effort36

Achievements3

Kudos6

Device

Zwift

Bike

Cannondale Trigger14471 km