Zwift - 07. Hustle and Flow in London

Virtual Ride
Thursday, January 18, 2024 at 7:50 PM
Distance
23.6 km
Moving Time
0h 45m
Elevation
106m
Avg Speed
30.9 km/h
Avg
Max
Speed30.9 km/h45.6 km/h
Heart Rate119 bpm146 bpm
Power166 W428 W
Cadence136 rpm-
Work458 kJ
Elapsed Time0h 45m
Relative Effort17
Achievements4
Bike
Cannondale Synapse
Cannondale Synapse21926 km
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